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7 DAYS TO HAPPINESS

DAY 2: FIGURE OUT WHY YOURE NOT HAPPY

“Unhappiness is not knowing what we want and killing ourselves to get it.” - Don Herold


When you’re constantly feeling the blues and you can’t remember the last time you’ve felt happy and free, then you need to figure out why as soon as possible. Getting stuck in an unhappy state is obviously not ideal for any sane person as unhappiness can quickly spiral into depression. Hopefully, it isn’t too late. Here are a few questions you can ask yourself to figure out what’s causing your unhappiness.


Are you doing what you want to be doing?

Ask yourself this very important question. If you answer “no,” then what are you doing about it? Are you taking any steps towards the job or career you want? Or, do you feel like you’re trapped in a day job you don’t particularly like, but you stay in it because it pays the bills? For many people, this is a common dilemma. They know they’re not happy with their current jobs, but they stay in it year in and year out. They may not like it, but they feel like they have no other choice. Over a period of time, their day jobs become their comfort zone. They become afraid of pursuing their passions. If you’re one of them, then you need to figure out how you can free yourself to pursue your interests and your passions in life.

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