Tue, 14 Dec|
Zen Room - Earth Element
Rebalance Your Soul
Time & Location
14 Dec 2021, 5:30 pm – 6:30 pm AEDT
About the Event
THE ZEN ROOM ONLINE
Facilitator Personal Development Classes.
As we say good bye to 2021 lets prepare for new year with this grounding meditation. Experience the Earth Element Mindfulness Practice.
Take a comfortable seat on a chair or a cushion. Maintain a tall, neutral spine. So if you’re sitting on a chair, avoid leaning back, and keep both feet flat on the ground. Place your hands in your lap to promote relaxation in your shoulder. Chin level. Eyes close. Or gaze low and soft. Lets take you on a powerful journey to reconnect with the elements.
Find a quiet space, keep yourself warm and be of open heart and mind at this class.
+$0.38 service fee
+$0.38 service fee0