Mon, 07 Feb|
Zen Meditation Room - Breathe Away Anxious Thoughts
Relieve Anxious Thoughts
Time & Location
07 Feb 2022, 5:30 pm – 6:30 pm AEDT
About the Event
The Zen Meditation Room is a place you are able to practice mindfulness meditations.
Welcome to this meditation to relieve depression and anxious thoughts. You will learn how to bring your focus to the breath and where you hold tension into your body. Leave deeply relaxed and a feeling of groundness.
BONUS Free Download - 'Heart Centered Gratitude.'
Meditation Zen Room
+$0.38 service fee
+$0.38 service fee0