Mon, 17 Jan|
The Zen Room - Breath Away Anxious Thoughts
Relieve anxious thoughts.
Time & Location
17 Jan 2022, 5:30 pm – 6:30 pm AEDT
About the Event
Welcome to this meditation to relieve dpression and anxious thoughts. You will learn how to bring your focus to the breath and where you hold tension into the body. Leave deeply relaxed and a feeling of groundness..
- BONUS Free Calm The Body PDFworksheet.
The Zen Room
+$0.38 service fee
+$0.38 service fee0