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Mon, 17 Jan

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Zoom

The Zen Room - Breath Away Anxious Thoughts

Relieve anxious thoughts.

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The Zen Room - Breath Away Anxious Thoughts
The Zen Room - Breath Away Anxious Thoughts

Time & Location

17 Jan 2022, 5:30 pm – 6:30 pm AEDT

Zoom

About the Event

Welcome to this meditation to relieve dpression and anxious thoughts. You will learn how to bring your focus to the breath and where you hold tension into the body. Leave deeply relaxed and a feeling of groundness.. 

  • BONUS Free Calm The Body PDFworksheet.

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  • The Zen Room

    $15.00

    +$0.38 service fee

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