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Stretch, Relax & Renew.
Wed, 27 Nov
|The Wellness Studio South West Rocks
Self Care Sancturay.
Tickets are not on sale
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Time & Location
27 Nov 2024, 10:00 am – 11:00 am
The Wellness Studio South West Rocks, 12 Entrance St, South West Rocks NSW 2431, Australia
Guests
About the Event
Visit our self-care Sanctuary at South West Rocks.
Embark on a 3 week. transformational journey of the mindfulness movement and breathwork to cultivate physical, emotional and wellbeing.
This holistic class combines carefully selected:
* Gentle stretching.
* Beginners restorative yoga poses with bolsters/props.
* Relaxation techniques and meditation to harmonise body, mind and soul.
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