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Mon, 04 July

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Online Event

Blissful Mindfulness 7 Day Challenge

Find Your Inner Calm

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Blissful Mindfulness 7 Day Challenge
Blissful Mindfulness 7 Day Challenge

Time & Location

04 July 2022, 10:00 am AEST – 10 July 2022, 10:00 am AEST

Online Event

About the Event

Take this Blissful Mind 7 Day Mindfulness Daily Practice to break down old thought patterns, be in the present moment and find your inner calm and "I Amness."

Ive created this challenge to help you make a mindfulness a part of your daily life. 

Over the course of 7 Days I will be sharing more about mindfulness practice and how to create inner clamness. Learn  magical mindfulness tips and exercises daily Facebook Lives in our private group.

How Does The Challenge Work?

Each morning at 10am Sydney AET time for 7 Days I will be holding a live class (which will be recorded for you to watch)

you will have time to reflect using the prompts in your FREE Mindfulness Workbook that comes with this Challenge. There will added videos for you to watch each day and more tips! 

What's Included:

  • a week of mindfulness videos & practice.
  • encouragement and insight to help you on your mindfulness journey.
  • printable workbook
  • unpack your experience within our private group.

What to look forward to

Mindfulness Week Calendar

  • Motivation Monday
  • Gratituesday
  • Wellness Wednesday
  • Thinking Thursday
  • Feel Good Friday

How Do I Check In During The Challenge?

There will be a daily live at 10am each day to follow with your workbook. 

You can share your experience and reflections throughout the Challenge within our private FB Group.

I look forward to get you started with our challenge. 

Make sure you share this challenge with your friends!

Namaste,

Kerry G.

Tickets

  • Blissful Mind

    $44.00
    +$1.10 service fee
    Sale ended

Total

$0.00

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