Tue, 18 Oct|
A Breathing Anchor for Your Wandering Mind
Mentally free yourselves with Mindfulness Practice.
Time & Location
18 Oct 2022, 5:30 pm – 6:15 pm AEDT
About the Event
Join our Monthly Mindfulness Daily Practice Zen Room.
This months Meditation - BREATHING ANCHOR FOR YOUR WANDERING MIND.
This Mindfulness Practice is your 'breathing anchor' practice where you root your awareness into the present moment, like an anchor that roots a ship to one place.
Zen Room Training brings our profound and transformational trainings to you online, so you can complete it from the comfort of your home. Learn a variety of the most powerful and transformational practice meditations and ritual with Kerry Grezl - Reiki Master Teacher.
BONUS Worksheets to record your experience.
(PS: Dont forget to add yourself to our facebook private group.)
I look forward to seeing you in our Zen Room.
Namaste, Kerry Grezl Reiki Master Teacher The Holistic Wellness Coach
- Ticket type
The Zen Room PracticePrice$25.00
+$0.63 service fee+$0.63 service fee