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Tue, 18 Oct

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A Breathing Anchor for Your Wandering Mind

Mentally free yourselves with Mindfulness Practice.

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A Breathing Anchor for Your Wandering Mind
A Breathing Anchor for Your Wandering Mind

Time & Location

18 Oct 2022, 5:30 pm – 6:15 pm AEDT

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About the Event

Join our Monthly Mindfulness Daily Practice Zen Room.

This months Meditation - BREATHING ANCHOR FOR YOUR WANDERING MIND.

This Mindfulness Practice is your 'breathing anchor' practice where you root your awareness into the present moment, like an anchor that roots a ship to one place.

 Zen Room Training brings our profound and transformational trainings to you online, so you can complete it from the comfort of your home. Learn a variety of the most powerful and transformational practice meditations and ritual with Kerry Grezl - Reiki Master Teacher. 

BONUS Worksheets to record your experience. 

(PS: Dont forget to add yourself to our facebook private group.)

I look forward to seeing you in our Zen Room. 

Namaste, Kerry Grezl Reiki Master Teacher The Holistic Wellness Coach

Tickets

Price

Quantity

Total

  • The Zen Room Practice

    $25.00

    +$0.63 service fee

    $25.00

    +$0.63 service fee

    0

    $0.00

Total

$0.00

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