30 Day Restorative Yoga and Meditation Program

Discover easy, low impact restorative yoga poses and meditation techniques. to support your busy lifestyle. Access 30 days of recorded class sessions to watch at your convenience. At the end of the month you will then be uninvited from our private facebook group. You can ask questions or feedback in the comments on posts in the group so we can keep in touch. 

A great way to start a new routine is with a 30 Day Restorative Yoga & Meditation Program! And with just 10 minutes of yoga a day for 30 days – even the busiest of people can fit this in to their schedule! You will have 30 days access to 15 recorded sessions and training tips for beginners wanting to start Restorative Yoga and Meditation.

There are lots of good reasons to start the day with yoga. Just 10 minutes of yoga every morning can benefit you…