111 Finding Balance In Life - 21 Day Challenge

Are you someone who is stuck in life?

Are you committed 100% to learn more about yourself to move forward in life?

Are you ready to take sometime out to really look at your life, your state of mind and how youre feeling?

Be Empowered and be confident in speaking your truth when it matters the most. 

Have a better Work - Life Balance.

What does it mean to be balanced? 

To me it means that you have a handle on the various elements of your life.

How do you find balance?

The elements in life that require the most balancing is the internal and external. Often, times people focus on one more than the other.

Our 4 week challenge focuses around your modules in your Workbook.

21 Days Access to exclusive online "Balance In Life " FB Group to unpack your experience.

Price includes 4 x 1hr Zoom sessions.

Recorded training videos

PDF Workbook.

PDF Gratitude Journal.

• STARTS 25th July - WEEK 1: Tune Into Your Feelings

With my Finding Balance Workbook you journey through a series of modules to tune into your feelings, thoughts and emotions. Understanding your problems and thought awareness.

• WEEK 2: Manage Your Stress

Learn how to deal with overwhelm with a variety of practical mindfulness exercises and daily practice.

• WEEK 3: Daily Gratitude & Affirmations.

Finding awareness of gratitude in your daily life and manifesting with positive affirmations.

• WEEK 4: Creating Positive Habits.

Bringing it all together!

"I look forward to meeting you soon."  

Kerry Grezl - Holistic Wellness Coach, Healer and Therapist.